Dates & Times

October 27, 2021

6:00 p.m. - 8:00 p.m.

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Location:

Downtown Community Centre

You Got This #76332

Upcoming Dates:

Wednesday, November 3, 2021 6:00 p.m. - 8:00 p.m.
Wednesday, November 10, 2021 6:00 p.m. - 8:00 p.m.
Wednesday, November 17, 2021 6:00 p.m. - 8:00 p.m.
Wednesday, November 24, 2021 6:00 p.m. - 8:00 p.m.
Wednesday, December 1, 2021 6:00 p.m. - 8:00 p.m.

Event Details:

Wednesdays from 6-8 pm for 8 weeks, starting October 20th.
This past year was full of many unknowns, changes, and uncertainty. We know it has been hard. Join us for this 8- week course where the focus is YOU! We will be focusing on creating or adding to your wellness toolkit, including yoga, body positivity, self-care, and resiliency, and practicing gratitude. You will also learn about healthy eating and food preparation (Each week there will be a food component prepared by the group!). Together with staff, we hope to foster a positive and supportive environment where participants can learn from one another and create new friendships. Each week there will be a food component prepared by the group! A fee subsidy is available for qualified families. For more information and details please contact dannon.vasey@kitchener.ca.

 

Contact

519 741-2501

Website

Fee

$49.00
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