HIIT in Victoria Park - This event has already occurred
Upcoming Dates:Thursday, August 12, 2021 5:30 p.m. - 6:15 p.m.
Thursday, August 19, 2021 5:30 p.m. - 6:15 p.m.
Thursday, August 26, 2021 5:30 p.m. - 6:15 p.m.
Thursday, September 2, 2021 5:30 p.m. - 6:15 p.m.
High Intensity Interval Training is a technique that encourages you to give it your all for short bursts of time followed by active rest periods. This exercise class keeps your heart rate up to keep you burning calories. Registration required. Please bring a filled water bottle and towel/yoga mat.
Downtown Community Centre