Heartfulness Yoga and Meditation - This event has already occurred
Event Details
Hearty welcome to join us every Sunday to experience “Yoga on Chair” followed by Simple Heartfulness Relaxation and Meditation.
at -
Waterloo Memorial Recreation Center,
101 Father David Bauer Drive,
Waterloo ON N2L 2J2.
Yoga on Chair _8:40 AM,
Hearty welcome to join us every Sunday to experience “Yoga on Chair” followed by Simple Heartfulness Relaxation and Meditation.
at -
Waterloo Memorial Recreation Center,
101 Father David Bauer Drive,
Waterloo ON N2L 2J2.
Yoga on Chair _8:40 AM,
Heartfulness session starts at 8:55 AM with Relaxation & mind centering exercise for 5 mins followed by Meditation for about 30-45 minutes. Followed by learning Heartfulness techniques & interactive session, Q&A on topic of the day. Light refreshment after the session.
If you have any questions pls feel free to contact us -