Dates & Times

April 20, 2021

7:00 p.m. - 8:00 p.m.

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300 King St E, Kitchener, ON

Virtual Wellness Series: Get Up and Go

Event Details:

Kick start your regime for warmer weather by learning the basics of starting a walk or run program along with fitness tips.  Learn how to turn challenges into opportunities and become stronger, happier and inspired to thrive this spring.  

The video can be found on the City of Kitchener's Facebook page. 

This event is in support of the Food Bank of Waterloo Region. Donations are welcome. 


Michele McBride-Roach


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